Maslow’s Hierarchy of Needs and the Photographer’s Journey
- Marco Squassina Photography

- Sep 11
- 3 min read
Updated: Oct 20
As human beings, we are driven by layers of needs. Psychologist Abraham Maslow famously arranged these needs in a pyramid, beginning with the most basic — food, water, safety — and rising toward more complex psychological and spiritual goals. At the very top sits self-actualisation: the full realisation of who we are and what we are capable of becoming.
For me, and for many artists, this top of the pyramid is where photography lives. It is where the craft becomes more than a technical exercise — it becomes an act of freedom, a way to reveal ourselves to the world, and a vehicle for pushing human expression to its limits.
Maslow’s Pyramid in Brief
Maslow’s hierarchy begins with physiological needs (our most basic survival requirements), moves up to safety (stability, health, security), then to love and belonging (relationships, community), esteem (respect, mastery, recognition), and finally culminates in self-actualization — the desire to live fully, authentically, and creatively.
Maslow later added cognitive and aesthetic needs, and even self-transcendence, suggesting that the highest form of self-actualization is to go beyond the self entirely — to create and share something meaningful that impacts others.

Photography as a Path to the Peak
For photographers, this hierarchy is not abstract — it is something we live through.
At the base, we must secure the practical foundations: equipment, time, financial stability, a safe environment to shoot and edit. Without these, it is hard to create.
Then comes belonging: working with models, collaborators, students, and communities. Photography is inherently relational — there is always a subject, even when it is ourselves.
Esteem follows: the pride in mastering light, composition, timing; the satisfaction of seeing our work published, printed, exhibited; the joy of feeling our skills grow and our artistic voice take shape.

nice idea of basic needs and then up to art needs